Kinesiology, Nutrition and Energy Work Bristol -improve your health, improve your life


Our greatest gift is our health

Yet what if your gift of optimum health feels outside your grasp, like there are too many options to know where to begin and there is too little time to work it all out...

At the same time perhaps you’re struggling with:

Low Energy

Digestive Problems

Sports Injuries

Weight Problems

Children's Health

Dietary Advice

Unexplained Feelings of Fear

Poor Sleep

Feeling Anxious and Stressed 

Postnatal Support

Back Pain

Low or Unpredictable Mood

Difficulty Breathing

Feeling Overwhelmed

Women's Health

Food Sensitivities

Skin Problems or Eczema

Brain Fog

Headaches and Tired Eyes

Unexplained Pain


Or quite simply you just don’t feel well



How I got here

Remember a time when you felt so much healthier, had more energy, felt calmer, truly connected to your life, yet somehow you have lost faith in your ability to get back there? Or perhaps, similar to me - you can't remember life being like that?

I've been there too and found ways that have supported the on-going healing of my physical health, my energy levels and my emotional health, and I can help you fully optimize your health too.

I started the journey over 10 years ago; first ‘experimenting’ on myself, then studying different health and healing modalities and now I'm a Kinesiologist.

I love that no two bodies are the same, to honour that I combine my knowledge and experience to tailor a treatment that is as unique as you are.


Kinesiology in BS16

Hi I’m Catherine, a professional Health Practitioner, I can help you optimize your health by taking out the guesswork and getting you back on track towards recovering your true health potential.

Using the powerful combination of your body’s innate healing ability, alongside recognised health therapies, I tailor a treatment that meets your needs. 

If you are busy, maybe with your family, your work life and the many other demands on your time, I can help you identify the lifestyle changes that will help you to restore the balance in your body and return you to a state of health that feels more like the real you, by:

Overcoming a wide range of symptoms that are stopping you from living your life to the full

Feeling empowered by taking control and developing an understanding of the choices that will benefit your health

Enjoying a fuller, more balanced life

Feeling more like the person you really are

Let me help you

We are living in amazing times, the world is so rich with potential and we have so many opportunities. Time moves fast and feeling clear about what you want and how you are going to get there is not always easy. I’m here to help you.

If you have read this far I know health is important to you. Click here to access a resource that will help you gain new ideas to improve your health. 

30 Ways in 30 Days to Optimize Your Health e-book

About me

My journey to better health began when I became unwell. It is a journey that will last a lifetime and has led to a deep fascination with the healing potential of our bodies. I guess you could call me a body detective as investigating what makes a body tick and why it misses a beat or two is my absolute passion.

Kinesiology is the key therapy in my toolkit; it’s a non-invasive therapy that helps restore balance physically, emotionally and energetically.  Using my ever-evolving knowledge and the experience of fine tuning my own body, I am committed to helping you restore your true sense of health and wellbeing too.

If you need more balance in any aspect of your life, click here to find out more





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Catherine is a warm and genuinely caring person. I feel that I could tell her anything. I felt held in her presence and skill during a time when I was anxious and had lost confidence in my own abilities


Within 2-3 sessions Catherine had literally worked a miracle! After suffering with bowel problems for 17 years I had almost given up. I can hardly believe the changes, life is so much easier and more relaxed. I'm not ruled by my bowels anymore! Amazing lady, highly recommended


Catherine is a very skilful practitioner. She identified digestive issues with my daughter and helped her unpack deep-seated emotional trauma. I would highly recommend her


"I received a wonderfully healing and fascinating treatment today with Catherine. Absolutely fab, she read my body perfectly!" 



"I have been raving about my session with Catherine ever since I had it! She is extremely knowledgeable and I found my time with her so helpful! I will be back. (And I expect I'll make my boyfriend go and have a session with her too!!)” 


Catherine is incredibly knowledgeable and has a wealth of tools that she draws upon in her individually tailored consultations. Catherine recently supported our 3.5yr old son who had been diagnosed with Scarlet Fever. Catherine has a great connection with children and our son responded really well to the session and the supplements and remedies that were recommended.