How I got my health and wellbeing back
What is Kinesiology
Kinesiology (Kin-ees-iology) is a truly holistic health therapy. it draws on a vast range of tools and techniques to offer a clear understanding of imbalances in the body.
“I don’t know how it works but I do know that from my very first session I felt better. It does feel like a little bit of magic happens there”
Kinesiology uses gentle muscle testing to identify physical, emotional and energetic imbalances. This video explains how Kinesiology works.
Kinesiology – Optimizing Your Health in Abercarn South Wales, BS4, BS34 and remote sessions anywhere in the world
I can help you optimize your health by getting you back on track to recover your true health potential.
Using the powerful combination of your body’s innate healing ability and recognised health therapies, we tailor a treatment that meets your needs.
“…This intuitive way that Catherine has is so rare, remarkable, and needed, as I find it hard to tune into myself at times and she reminds me of how important it is to listen” Renee
Kinesiology is an efficient way to achieve sustainable healing and lifestyle changes that will help you restore balance in your body and return to a state of health that feels more like your true self.
We will work together to help you:
Overcome symptoms that are stopping you from living your life to the full
Ensure you feel empowered to make choices that benefit your health
Enjoy a fuller, more balanced life
Feel more like the person you really are
My journey
My journey to better health began when I became very unwell – I was exhausted, uncoordinated, lacked appetite for food and life, and experienced immense pain throughout my body.
Receiving a multiple sclerosis diagnosis was very frightening. Yet it has taken me on an incredible journey and given me an appreciation of what I deeply care about. Recovering my health led to a total fascination with the healing potential of our bodies. You could call me a body detective as investigating what makes a body tick and why it misses a beat intrigues me. I feel incredibly fortunate to have found a career I truly love – helping my clients to better understand their health and how to get the most from life.
I have a wide variety of tools in my health toolkit; Kinesiology is the heart and they work synergistically to enhance your healing potential. I am committed to applying my constantly evolving knowledge, to help you restore your health and wellbeing.
If you need more balance in your life, click here to find out more
I love learning new approaches to health, and in addition to a Kinesiology Diploma, I have trained in many other therapies. Using Kinesiology Muscle Testing, your body decides what is needed in the moment:
- Energy Medicine
- Chakra Balancing
- Flower, Tree, Herbal and combination Homeopathic Remedies
- Naturopath Nutrition
- DNA Evaluation can offer profound insights to your healing journey
- Meridian Tapping Technique to release trapped emotions
- Quantum Touch – using Life Force Energy to heal on all levels
- Polarity Reflex Nutritional Analysis – to assist in a deeper understanding of any deficiencies your body may be experiencing
- Primitive Reflexes to integrate retained Reflexes for more balanced health
- Neuro-Linguistic Programming – to better understand what you say, how you think and the actions you take are impacting your life
- Meta-Physical Anatomy Technique a trauma release technique
- The Emotion Code – a simple way to clear trapped emotions
Kinesiology can support you to…
- Create greater balance in your body and life
- Experience improved functioning of your DNA
- Maximise the energy available to you
- Enjoy better digestion
- Optimize your immune system
- Boost your brainpower
- Balance your hormones
- Promote nutritional balance – so you no longer need to guess which supplements you need and which you don’t
- And so much more…
You would benefit from Kinesiology if
- With support, you are ready to make changes and take responsibility for your health
- Your goal is to become healthier, more successful, or develop better quality relationships with yourself and others
- Mainstream medicine has not cleared a stubborn health issue
- You are ready to work with emotional blocks that hold you back
What makes me smile
Unsurprisingly I’ve got a super sharp radar for anything health-related and love devouring new information. So, to stop me turning into a total health bore I also love to:
- To get on my bike and feel the breeze
- Wild swim
- Get my hands in the soil and occasionally nurture something I can eat
- Go to the cinema alone and watch a really good film
- Just ‘be’ in nature – walk, talk, laugh, forage food, make fire, cook, gaze at the stars and if I’m feeling brave sleep under them in my hammock
Catherine is a registered member of The Kinesiology Association and works to their code of ethics and practice.
A Kinesiology Session with Catherine and/or the information on this website do not constitute medical treatment or advice; the purpose is to support and encourage wellness. Please consult your Doctor for any health concerns you come to see Catherine about.