Optimizing your health in BS16 

Hi I’m Catherine, a professional Health Practitioner, I can help you optimize your health by taking out the guesswork and getting you back on track towards recovering your true health potential.

Using the powerful combination of your body’s innate healing ability, alongside recognised health therapies to tailor a treatment that meets your needs. 

If you are busy, maybe with your family, your work life and the many other demands on your time, I can help you identify the lifestyle changes that will help you to restore the balance in your body and return you to a state of health that feels more like the real you, by:

Overcoming a wide range of symptoms that are stopping you from living your life to the full

Feeling empowered by taking control and developing an understanding of the choices that will benefit your health

Enjoying a fuller, more balanced life

Feeling more like the person you really are

My journey

They say 'you don’t know what you have until it’s gone', so true when it comes to health.

It’s very easy to take our health for granted. This was my story, I didn't realise I had a serious imbalance in my own body. During what should have been the best of times, I became unwell - I was exhausted, uncoordinated, lacked an appetite for food and life, and experienced immense pain throughout my body.

At the time, receiving the diagnosis of an autoimmune condition was both devastating and very frightening. Yet it has taken me on an incredible journey of learning what I value, through to developing an understanding of how to heal my body and create balance in my life. I have been very lucky that this journey has led me to find something I truly love - helping people to better understand and get the most from their health.

I work with a range of therapies, Kinesiology being central, to identify and correct imbalances in your body, and bring you closer to experiencing your optimum health and wellbeing.

My experience

Additional to a Diploma in Kinesiology, I have trained in the following therapies. Each is used in a way that meets your specific needs:

  • Naturopath Nutrition
  • Neuro-Linguistic Programming
  • Goal Mapping
  • Chakra Balancing
  • Flower Remedies
  • Meridian Tapping Technique

*I'm very excited to introduce Reiki Healing Energy to my clinic in the summer

Professional Development courses

  • Nutritional Management of Neurological Disorders - Epigenetics International
  • Epigenetics and the Human Biome - Epigenetics International
  • Epigenetics and Autoimmune Diseases - Epigenetics International
  • Polarity Reflex Analyses Nutritional Assessment - Classical Kinesiology Institute
  • Gluten Sensitivity and Healing the Leaky Gut - Metabolics
  • Detoxification - Metabolics


Areas we can heal

 Using your body's intelligence I will help you to:

  • Balance in your body
  • Your digestion
  • Energy available to you
  • Your immune system 
  • Brainpower
  • Nutritional balances - so you no longer need to guess which supplements you need and which you don't
  • And so much more...


You would benefit from my approach if

  • With support, you are ready to take responsibility for your own health and life
  • Your goal is to become healthier, more successful, or develop a better quality relationship with yourself and others
  • You want to address a stubborn health issue that has not been successfully cleared by mainstream medicine
  • You are ready to work with emotional blocks that are preventing you from living your life fully
  • You just want to feel well again!



What really makes me smile

Well unsurprisingly I've got a super sharp radar for anything health related and love devouring new information. So to stop me turning into a total health bore I also love to:

  • Cycle anywhere and everywhere
  • Get my hands in the soil and occasionally produce something I can eat
  • Take myself off to the cinema and watch a really good film
  • Just 'be' in nature and when I'm done with that - walk, talk, laugh, forage food, make fire, cook and if I'm feeling brave and there are no wolves in sight, sleep under the stars





Catherine is a warm and genuinely caring person. I feel that I could tell her anything. I felt held in her presence and skill during a time when I was anxious and had lost confidence in my own abilities


Within 2-3 sessions Catherine had literally worked a miracle! After suffering with bowel problems for 17 years I had almost given up. I can hardly believe the changes, life is so much easier and more relaxed. I'm not ruled by my bowels anymore! Amazing lady, highly recommended


Catherine is a very skilful practitioner. She identified digestive issues with my daughter and helped her unpack deep-seated emotional trauma. I would highly recommend her


I received a wonderfully healing and fascinating treatment today with Catherine. Absolutely fab, she read my body perfectly! 



I have been raving about my session with Catherine ever since I had it! She is extremely knowledgeable and I found my time with her so helpful! I will be back. (And I expect I'll make my boyfriend go and have a session with her too!!) 


Catherine is incredibly knowledgeable and has a wealth of tools that she draws upon in her individually tailored consultations. Catherine recently supported our 3 three and a half year old son who had been diagnosed with Scarlet Fever. Catherine has a great connection with children and our son responded really well to the session and the supplements and remedies that were recommended